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Quaker-lmc, 0.5 cup dry (40g) + 1 cup 2% milk
Calories: 270
Carbs: 38g
Fat: 8g
Protein: 14g
270
Quaker, 1 cup (56g)
Calories: 210
Carbs: 44g
Fat: 3g
Protein: 6g
210
Quaker, 1 Bar (24g)
Calories: 100
Carbs: 17g
Fat: 3.5g
Protein: 1g
100
Lmc, 4 oz
Calories: 60
Carbs: 8g
Protein: 2g
60
Lmc, 1 Biscuit
Carbs: 28g
Fat: 11g
Protein: 3g
Kellogs, 1 bar
Calories: 90
Carbs: 17.1g
Fat: 2.1g
Protein: 0.9g
90
Calories: 40
Carbs: 5g
Fat: 0g
40
Lmc, 6 fl oz
Calories: 6
Carbs: 1g
Fat: 0.1g
Protein: 0.3g
6
Lmc, 12 oz
Calories: 320
Carbs: 12g
Fat: 18g
Protein: 0g
320
Lmc pudding, 7.5 oz
Calories: 190
Carbs: 0g
Fat: 9g
190
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