Quaker, 33 g

Calories: 130

Carbs: 27g

Fat: 1.5g

Protein: 3g

130

J. J. Bell, 1 bialy

Calories: 138

Carbs: 32g

Fat: 0g

Protein: 7g

138

Quaker J, 1 cup (40g)

Calories: 150

Carbs: 30g

Fat: 3.5g

Protein: 6g

150

J, 1 g

Calories: 306

Carbs: 40g

Fat: 10g

Protein: 15g

306

J&J Critters, 2 tbsp

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 2g

100

J&J, 1 container

Calories: 150

Carbs: 24g

Fat: 2.5g

Protein: 8g

150

J&J Snack Foods, 1 pretzel

Calories: 290

Carbs: 58g

Fat: 3g

Protein: 10g

290

J&J, 1 container

Calories: 120

Carbs: 14g

Fat: 2.5g

Protein: 10g

120

J&j, 2 Tbsp (30g)30

Calories: 40

Carbs: 3g

Fat: 2.5g

Protein: 1g

40

J&J Snack Foods, 1 pretzel

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 6g

180