Quaker - Corrected 6-5-2019, 6.4 oz (183g)

Calories: 410

Carbs: 48g

Fat: 18g

Protein: 18g

410

Quaker, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 1g

110

Ralph's, 1 oz

Calories: 70

Carbs: 13g

Fat: 0g

Protein: 3g

70

Pics, 84 gram (6 oz)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Panera, 1 sandwhich

Calories: 680

Carbs: 52g

Fat: 35g

Protein: 42g

680

Best Yet, 2 oz. (56g)

Calories: 200

Carbs: 41g

Fat: 0.5g

Protein: 7g

200

Fritos, 32 chips (28g)

Calories: 160

Carbs: 16g

Fat: 10g

Protein: 2g

160

Quaker, 1 Cup(43g)

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Quaker - Corrected 5-20-2019, 1 container (6.4 oz, 183g)

Calories: 410

Carbs: 48g

Fat: 18g

Protein: 18g

410

Great Value, 0.667 Cup (85 g)

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 3g

35