160
Quaker Control-Cinnamon & Cloves, 0.5 cup
Calories: 180
Carbs: 33g
Fat: 3.5g
Protein: 6g
180
160
Quaker, 0.5 cup cereal alone
Calories: 190
Carbs: 32g
Fat: 3.5g
Protein: 7g
190
150
160
160
160
150
160
160
Quaker Control-Cinnamon & Cloves, 0.5 cup
Calories: 180
Carbs: 33g
Fat: 3.5g
Protein: 6g
180
160
Quaker, 0.5 cup cereal alone
Calories: 190
Carbs: 32g
Fat: 3.5g
Protein: 7g
190
150
160
160
160
150
160