quaker, 1 bag

Calories: 130

Carbs: 33.2g

Fat: 5.6g

Protein: 9.9g

130

Quaker, 3 bars

Calories: 170

Carbs: 29g

Fat: 6g

Protein: 3g

170

Quaker, 1 packet (43g)

Calories: 160

Carbs: 32g

Fat: 2g

Protein: 3g

160

Quaker Cinnamon Raisin, 1 pack

Calories: 180

Carbs: 39g

Fat: 1g

Protein: 4g

180

Quaker, 1 sachet

Calories: 215

Carbs: 30g

Fat: 5.6g

Protein: 9.9g

215

Quaker, 3 bars

Calories: 170

Carbs: 29g

Fat: 6g

Protein: 3g

170

Quaker Oats, 1 packet

Calories: 218

Carbs: 32g

Fat: 5.6g

Protein: 10g

218

Quaker, 3 bars

Calories: 170

Carbs: 29g

Fat: 6g

Protein: 3g

170

Quaker, 1 package

Calories: 170

Carbs: 29g

Fat: 6g

Protein: 3g

170

Quaker Breakfast Flats, 1 bar

Calories: 57

Carbs: 10g

Fat: 2g

Protein: 1g

57