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3 oz
Calories: 193
Carbs: 0g
Fat: 12g
Protein: 21.3g
193
Quail, 1 bird
Calories: 123
Fat: 4.2g
Protein: 20g
123
Quails, 1 piece
Calories: 134
Fat: 6.6g
Protein: 18.8g
134
quails, 113 gm
Calories: 330
Fat: 21g
Protein: 19g
330
Usa Quail, 1 bird
Calories: 137
Fat: 8g
Protein: 14g
137
Quail, 1 cup
Calories: 140
Fat: 6g
Protein: 22g
140
Spring Creek Quail Farms, 3 eggs
Calories: 45
Fat: 3g
Protein: 4g
45
Texas Quail Farms, 2 oz
Calories: 50
Fat: 1g
Protein: 11g
50
1 egg
Calories: 14
Protein: 1.2g
14
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