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Quad Cuisine Almond Chicken, 1 Breast
Calories: 287
Carbs: 9g
Fat: 13g
Protein: 31g
287
Quad Cuisine, 4 oz.
Calories: 198
Carbs: 5g
Fat: 8g
Protein: 27g
198
Quad/Cuisine, 1 Quesadilla
Calories: 630
Carbs: 72g
Fat: 20g
Protein: 40g
630
Quad Cuisine, 1 wrap
Calories: 441
Carbs: 90g
Fat: 4g
Protein: 9g
441
Quad Cuisine, 1 breast
Calories: 321
Carbs: 20g
Protein: 30g
321
Quad cuisine, 1 piece
Calories: 471
Carbs: 80g
Fat: 15g
Protein: 5g
471
Quad Cuisine, 1 sandwich
Calories: 746
Carbs: 108g
Fat: 11g
Protein: 50g
746
Quad Cuisine, 3 oz
Calories: 217
Carbs: 41g
Fat: 21g
Protein: 8g
217
Quad Graphics, 1 breast
Calories: 370
Carbs: 6g
Fat: 19g
Protein: 43g
370
Lean Cuisine, 1 package
Calories: 290
Carbs: 44g
Fat: 5g
Protein: 16g
290
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