QFC by Greencore, 4 sliders (266g)

Calories: 510

Carbs: 70g

Fat: 10g

Protein: 34g

510

Greencore, 4.7 oz

Calories: 310

Carbs: 2g

Fat: 27g

Protein: 14g

310

Greencore, 4 sliders

Calories: 610

Carbs: 72g

Fat: 16g

Protein: 41g

610

Greencore, 1 sandwich

Calories: 550

Carbs: 40g

Fat: 32g

Protein: 21g

550

Greencore, 1 sandwich

Calories: 520

Carbs: 29g

Fat: 17g

Protein: 55g

520

Greencore, 100 g

Calories: 362

Carbs: 39.6g

Fat: 20.3g

Protein: 4.2g

362

Greencore, 0.5 cup cooked

Calories: 488

Carbs: 55.7g

Fat: 18.4g

Protein: 23.4g

488

Greencore, 1 salad

Calories: 610

Carbs: 15g

Fat: 46g

Protein: 34g

610

Greencore, 1 wrap

Calories: 470

Carbs: 65g

Fat: 14g

Protein: 19g

470

QFC, 28 g

Calories: 130

Carbs: 14g

Fat: 7g

Protein: 3g

130