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Pw Homemade, 1 pancake
Calories: 182
Carbs: 27g
Fat: 6g
Protein: 5g
182
PW, 0.5 cup cooked
Calories: 126
Carbs: 26g
Fat: 0.5g
Protein: 2.9g
126
Pws, 1 shake
Calories: 258
Carbs: 35g
Fat: 0g
Protein: 25g
258
Homemade- Pw, 1 portion
Calories: 255
Carbs: 28.6g
Fat: 10.6g
Protein: 11.9g
255
Homemade, 174 grams
Calories: 264
Carbs: 15g
Fat: 14g
Protein: 18g
264
Homemade, 1 frozen
Calories: 325
Carbs: 0g
Protein: 0g
325
pw, 1 Gramm
Calories: 113
Carbs: 3.1g
Fat: 1.6g
Protein: 21g
113
Esn, 63 g
Calories: 240
Carbs: 30g
Protein: 27.3g
240
PW, 4 oz
Calories: 150
Protein: 24g
150
Pw, 1 cup
Calories: 400
Carbs: 70g
Protein: 30g
400
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