Punjabi cholay, 100 gram

Calories: 135

Carbs: 15.3g

Fat: 6.7g

Protein: 4.7g

135

Homemade, 1 cup cooked

Calories: 329

Carbs: 33g

Fat: 8g

Protein: 7g

329

Amaranth Seeds (Cholai), 100 gm

Calories: 371

Carbs: 65g

Fat: 7g

Protein: 14g

371

Murgh Cholay-chicken W/ Chick Pea, 1 cup cooked

Calories: 371

Carbs: 14.1g

Fat: 13.4g

Protein: 45.5g

371

quality, 50 g

Calories: 190

Carbs: 30g

Fat: 3.5g

Protein: 11g

190

Punjabi, 2 cookies

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 2g

130

Skinny Bitch, 305 g

Calories: 170

Carbs: 28g

Fat: 6g

Protein: 6g

170

Homemade, 28 gram

Calories: 59

Carbs: 3.4g

Fat: 5g

Protein: 0.6g

59

Shreeji, 1 serving

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 0.5g

30

Punjabi king, 8 g

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30