Graul's, 1 oz

Calories: 100

Carbs: 12g

Fat: 8g

Protein: 7g

100

Ava's, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180

10 g

Calories: 60

Carbs: 2g

Fat: 4g

Protein: 4g

60

Regal, 0.25 cup

Calories: 160

Carbs: 4g

Fat: 13g

Protein: 9g

160

Absolute Organic, 1 tablespoon

Calories: 56

Carbs: 1g

Fat: 4.9g

Protein: 3g

56

Basse, 0.25 cup

Calories: 160

Carbs: 4g

Fat: 13g

Protein: 10g

160

Regal, 0.25 cup

Calories: 160

Carbs: 4g

Fat: 13g

Protein: 9g

160

Goodfileds, 0.25 cup

Calories: 160

Carbs: 4g

Fat: 14g

Protein: 9g

160

Jewel Osco, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Mountain Country, 1.5 oz.

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180