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Homemade, 1 cup
Calories: 110
Carbs: 20g
Fat: 1g
Protein: 6g
110
Glen's, 0.5 cup
Calories: 180
Carbs: 25g
Fat: 11g
Protein: 5g
180
Calories: 85
Carbs: 8.6g
Fat: 3.6g
Protein: 5.3g
85
Homemade, 0.5 Cup
Calories: 155
Carbs: 30g
Fat: 2g
155
Homemade, 0.5 cup
Calories: 104
Carbs: 22g
Fat: 5g
Protein: 3g
104
Homemade, 0.75 cup
Fat: 2.7g
Protein: 3.4g
Homemade, 1 mug/bowl
Calories: 112
Carbs: 9.6g
Fat: 5.3g
Protein: 7.5g
112
Izzy's Keto Pumpkin Custard, 1 serving
Calories: 143
Carbs: 6.8g
Fat: 10.9g
Protein: 5.9g
143
Calories: 333
Carbs: 24.8g
Fat: 25g
Protein: 3.5g
333
Homemade, 1 cup cooked
Calories: 55
Carbs: 0g
Fat: 0g
Protein: 7g
55
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