Dark Pumpernickel Rye Bread, 2 slices

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 5g

120

Ginsburg, 1 slice

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 4g

100

Levy's, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Earl of Sandwich, 1 slice

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 5g

110

Kroger, 1 slice

Calories: 70

Carbs: 14g

Fat: 0g

Protein: 3g

70

Kroger, 2 oz

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Dimpflmeier, 2 slices

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Safeway, 0.17 loaf

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 6g

170

Russo's Bakery, 1 slice

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 3g

80

Chompies, 1 slice

Calories: 95

Carbs: 19g

Fat: 0g

Protein: 4g

95