Pumpernickel Dinner Roll, 2 1/2" Diameter, 1 roll

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 4g

100

Costco, 1 roll

Calories: 70

Carbs: 10g

Fat: 2.5g

Protein: 2g

70

Homemade, 0.5 roll

Calories: 33

Carbs: 16g

Fat: 0g

Protein: 0g

33

Fruit, 1 plum (3.50 oz)

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 0.1g

45

Persimon, 168 g

Calories: 118

Carbs: 31g

Fat: 0g

Protein: 1g

118

Walmart, 1 large whole grapefruit

Calories: 53

Carbs: 13.4g

Fat: 0g

Protein: 1g

53

Unknown, 1 roll

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

Fresh Nectarine, 2.5 " Diameter

Calories: 62

Carbs: 15g

Fat: 0.5g

Protein: 1.4g

62

Morrisons, 80 g

Calories: 16

Carbs: 3.3g

Fat: 0.2g

Protein: 0.6g

16

Generic, 1 apple

Calories: 137

Carbs: 36.6g

Fat: 0.5g

Protein: 0g

137