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Publix, 1 bagel
Calories: 280
Carbs: 51g
Fat: 4g
Protein: 11g
280
Publix Premium, 1 cup
Calories: 240
Carbs: 33g
Fat: 8g
Protein: 13g
240
Publix Premium, 1 bagel
Calories: 270
Carbs: 54g
Fat: 1.5g
Protein: 10g
270
Publix Premium, 1 link
Calories: 110
Carbs: 2g
Fat: 6g
Protein: 12g
110
Publix Premium, 8 fl oz
Calories: 120
Carbs: 31g
Fat: 0g
Protein: 0g
120
Calories: 210
Carbs: 34g
Fat: 4.5g
Protein: 9g
210
Publix Premium, 1 slice
Calories: 100
Carbs: 20g
Protein: 5g
100
Publix Premium, 0.5 cup
Calories: 170
Carbs: 23g
Protein: 2g
170
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