1 cup

Calories: 113

Carbs: 24.4g

Fat: 0.1g

Protein: 5.8g

113

soba, 190 grams

Calories: 239

Carbs: 0g

Fat: 0g

Protein: 0g

239

1 ración

Calories: 283

Carbs: 45.2g

Fat: 0.4g

Protein: 14.2g

283

Soba, 1 galette

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 3g

90

482 gramm

Calories: 289

Carbs: 42.5g

Fat: 5.7g

Protein: 20g

289

Inaka Soba, 180 g

Calories: 259

Carbs: 47.3g

Fat: 3.1g

Protein: 10.3g

259