Proti Corrected 3/10/2015, 1 bar

Calories: 160

Carbs: 18g

Fat: 5g

Protein: 15g

160

Proti Protein Bar - Corrected 3/4/2015, 1 bar

Calories: 160

Carbs: 18g

Fat: 5g

Protein: 15g

160

Little Debbie Corrected 10/3/2015, 1 pastry

Calories: 360

Carbs: 41g

Fat: 20g

Protein: 4g

360

Breakstone's - Corrected 3-10-2015, 1 Container (110g)

Calories: 100

Carbs: 13g

Fat: 1.5g

Protein: 7g

100

3 in 1 nescafe correct 2015, 1 serving made with 200ml water

Calories: 73

Carbs: 13.1g

Fat: 1.9g

Protein: 0.8g

73

Proti, 1 Bar

Calories: 160

Carbs: 18g

Fat: 5g

Protein: 15g

160

Friendship 1% Cottage Cheese Corrected 3/10/2015, 0.5 cup

Calories: 60

Carbs: 4g

Fat: 1g

Protein: 16g

60

Ormo, 1 Farl (60g)

Calories: 92

Carbs: 20.6g

Fat: 0.5g

Protein: 2g

92

Kellogg's, 1 cup (59 g)

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Co-operative, 130 g box

Calories: 140

Carbs: 24.5g

Fat: 4g

Protein: 2.9g

140