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Pacific Clams

Promfret King, 170 g

Calories: 149

Carbs: 2g

Fat: 0g

Protein: 32g

149

Steamed Promfret

Seafood, 168.3 gms

Calories: 114

Carbs: 1g

Fat: 5g

Protein: 15g

114

Promfret Fry

Indian Homemade, 1 fish (300g)

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 24g

230

*#asian Pompano; Snubnose Pompano; Yellow-wax Promfret.

Ref:j07301.tw.fda, 100 g

Calories: 190

Carbs: 0g

Fat: 12.8g

Protein: 17.5g

190

*#asian Pompano; Snubnose Pompano; Yellow-wax Promfret.

Ref:j12002.tw.fda, 100 g

Calories: 192

Carbs: 0g

Fat: 11.7g

Protein: 20.3g

192

*#asian Pompano; Snubnose Pompano; Yellow-wax Promfret.

Ref:j07201.tw.fda, 100 g

Calories: 192

Carbs: 0g

Fat: 11.7g

Protein: 20.3g

192

*#asian Pompano; Snubnose Pompano; Yellow-wax Promfret.

Ref:j14810.tw.fda, 100 g

Calories: 190

Carbs: 0g

Fat: 12.8g

Protein: 17.5g

190

Cinnamon King Puffs

Rural King, 0.75 cup

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 0g

120

Caramel King Puffs

Rural King, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 0g

110

The King Of King Cakes

Joe Gambino's, 2 oz

Calories: 190

Carbs: 32g

Fat: 6g

Protein: 4g

190