Prevention 400 Calorie Fix, 1 waffle

Calories: 300

Carbs: 56g

Fat: 5g

Protein: 11g

300

Prevention 400 Calorie, 1 sandwhich

Calories: 470

Carbs: 25g

Fat: 9g

Protein: 22g

470

Prevention 400 Calorie, 1 sandwhich

Calories: 270

Carbs: 25g

Fat: 9g

Protein: 22g

270

Prevention 400 Calorie Fix, 0.125 pie

Calories: 210

Carbs: 32g

Fat: 9g

Protein: 3g

210

Prevention 400 Calorie Fix, 1 burrito

Calories: 390

Carbs: 50g

Fat: 12g

Protein: 19g

390

Prevention Guide 400 Calorie Meals, 1 serving

Calories: 390

Carbs: 42g

Fat: 18g

Protein: 16g

390

Prevention Guide 400 Calorie Meals, 2 cups

Calories: 220

Carbs: 13g

Fat: 8g

Protein: 23g

220

Prevention Guide 400 Calorie Meals, 0.25 recipe

Calories: 380

Carbs: 54g

Fat: 10g

Protein: 22g

380

Prevention 400 Calorie Fix, 0.75 cup salad and 3 endive leaves

Calories: 300

Carbs: 12g

Fat: 18g

Protein: 23g

300

Prevention Guide 400 Calorie Meals, 0.25 recipe

Calories: 320

Carbs: 27g

Fat: 16g

Protein: 19g

320