Presidetn Choide, 3 cm cube {30 g}

Calories: 130

Carbs: 2g

Fat: 10g

Protein: 7g

130

USDA Choide, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

Presidents Choide, 3 Slices

Calories: 80

Carbs: 1g

Fat: 2g

Protein: 14g

80

Tesco Light Choides, 0.5 pack

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Healthy Choide Cafe Steamer, 1 Meal

Calories: 280

Carbs: 38g

Fat: 4.5g

Protein: 20g

280