Ica, 3 peaces

Calories: 114

Carbs: 1.6g

Fat: 2.9g

Protein: 20g

114

Preppared, 354 g

Calories: 420

Carbs: 31g

Fat: 18g

Protein: 34g

420

Classico, 1 Cup

Calories: 320

Carbs: 26g

Fat: 2.5g

Protein: 6g

320

Kroger’s, 0.5 container

Calories: 630

Carbs: 45g

Fat: 32g

Protein: 38g

630

Kroger, 2 enchiladas

Calories: 930

Carbs: 76g

Fat: 44g

Protein: 52g

930

Preppared, 463 gram

Calories: 740

Carbs: 71g

Fat: 39g

Protein: 31g

740

Knorr, 1 cup prepared

Calories: 290

Carbs: 51g

Fat: 1.7g

Protein: 7g

290