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Pregresso Reduced Sodium, 1 cup cooked
Calories: 110
Carbs: 18g
Fat: 2g
Protein: 7g
110
Pregresso, 1 Cup (247g)
Calories: 120
Carbs: 20g
Protein: 6g
120
1 slice cooked
Calories: 43
Carbs: 0.1g
Fat: 3.3g
Protein: 3g
43
Reduced sodium turkey, 1 slice
Calories: 50
Carbs: 2g
Fat: 0.5g
Protein: 10g
50
Idahoan reduced sodium, 28 g
Fat: 2.5g
Protein: 2g
Pregresso, 1 cup
Calories: 60
Carbs: 13g
60
1 tsp
Calories: 16
Carbs: 0g
Fat: 1g
Protein: 1.6g
16
Zatarain's, 0.25 cup dry mix
Calories: 160
Carbs: 33g
Protein: 4g
160
1 cup
Calories: 17
Carbs: 0.9g
Fat: 0g
Protein: 3.3g
17
1 tbsp
Carbs: 4.7g
Protein: 0.2g
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