Power Souping Cook Book, 2 cups

Calories: 260

Carbs: 21g

Fat: 4.5g

Protein: 33g

260

Power Foods Cook Book, 1 cup

Calories: 102

Carbs: 13g

Fat: 0g

Protein: 6.7g

102

book soup, 1 gram

Calories: 10

Carbs: 20g

Fat: 10g

Protein: 10g

10

Tony Ferguson Cook Book, 300 g

Calories: 79

Carbs: 11.8g

Fat: 1g

Protein: 8g

79

Gi Cook Book, 0.25 of recipe

Calories: 172

Carbs: 29g

Fat: 3g

Protein: 10g

172

New Dieter's Cook Book, 1 cup

Calories: 68

Carbs: 12g

Fat: 1g

Protein: 4g

68

Bikini Cook Book, 1 Bowl

Calories: 84

Carbs: 0g

Fat: 0g

Protein: 0g

84

Light Cooking Cook Book, 1.5 cups

Calories: 182

Carbs: 24g

Fat: 3g

Protein: 15g

182

Cook Book, 25 g

Calories: 139

Carbs: 15.1g

Fat: 7.5g

Protein: 0g

139

Pancakes, 4 oz

Calories: 105

Carbs: 15g

Fat: 4g

Protein: 3.5g

105