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Dole red power shaker with oj, 1 container
Calories: 170
Carbs: 13g
Fat: 2g
Protein: 5g
170
Smoothie, 1 cup
Calories: 210
Carbs: 47g
Fat: 0g
Protein: 7g
210
Homemade, 268 g
Calories: 198
Carbs: 49.9g
Fat: 0.8g
Protein: 2.9g
198
Homemade, 1 cup
Calories: 143
Carbs: 23g
Fat: 4g
143
Leah's, 20 oz
Calories: 723
Carbs: 69g
Protein: 3g
723
Homemade, 1 Nutribullet
Calories: 350
Carbs: 43g
Fat: 10g
Protein: 24g
350
dole shaker with oj, 9 oz
Calories: 180
Carbs: 0g
180
Generic, 1 cup
Calories: 460
Carbs: 70g
Protein: 26g
460
Oj, 1 cup
Calories: 110
Carbs: 27g
Protein: 2g
110
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