Russet Potato, 1 medium potato 3" diameter
Calories: 145
Carbs: 34g
Fat: 0.2g
Protein: 3g
145
Generic, 1 cup (5.5oz)
Calories: 136
Carbs: 31.4g
Fat: 0.2g
Protein: 2.9g
136
Potatoes, Boiled (Without Skin), Flesh Only, 1 Medium 3" dia (5.9oz)
Calories: 144
Carbs: 33.4g
Fat: 0.2g
Protein: 2.9g
144
0.5 cup
Calories: 67
Carbs: 15.6g
Fat: 0.1g
Protein: 1.3g
67
Potatoes, 100 g
Calories: 86
Carbs: 22g
Fat: 0g
Protein: 2g
86
0.5 cup
Calories: 67
Carbs: 15.6g
Fat: 0.1g
Protein: 1.3g
67
0.5 cup
Calories: 68
Carbs: 15.7g
Fat: 0.1g
Protein: 1.5g
68
Potatoes, 110 g
Calories: 80
Carbs: 18g
Fat: 0g
Protein: 2g
80
Potato, 100 grams
Calories: 87
Carbs: 20g
Fat: 0g
Protein: 2g
87
Vesna's, 100 g
Calories: 86
Carbs: 20g
Fat: 0.1g
Protein: 1.7g
86