Russet Potato, 1 medium potato 3" diameter

Calories: 145

Carbs: 34g

Fat: 0.2g

Protein: 3g

145

Generic, 1 cup (5.5oz)

Calories: 136

Carbs: 31.4g

Fat: 0.2g

Protein: 2.9g

136

Potatoes, Boiled (Without Skin), Flesh Only, 1 Medium 3" dia (5.9oz)

Calories: 144

Carbs: 33.4g

Fat: 0.2g

Protein: 2.9g

144

0.5 cup

Calories: 67

Carbs: 15.6g

Fat: 0.1g

Protein: 1.3g

67

Potatoes, 100 g

Calories: 86

Carbs: 22g

Fat: 0g

Protein: 2g

86

0.5 cup

Calories: 67

Carbs: 15.6g

Fat: 0.1g

Protein: 1.3g

67

0.5 cup

Calories: 68

Carbs: 15.7g

Fat: 0.1g

Protein: 1.5g

68

Potatoes, 110 g

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 2g

80

Potato, 100 grams

Calories: 87

Carbs: 20g

Fat: 0g

Protein: 2g

87

Vesna's, 100 g

Calories: 86

Carbs: 20g

Fat: 0.1g

Protein: 1.7g

86