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Potato and Bacon Perogies

Helens, 4 perogies (120g)

Calories: 210

Carbs: 39g

Fat: 3g

Protein: 7g

210

Baked Potato-small

Helens, 1 small (1-3/4" to 2-1/4" dia, raw)

Calories: 130

Carbs: 29.1g

Fat: 0.2g

Protein: 2.9g

130

Mashed Potatoes

Helen D'kitchen, 0.5 Pot

Calories: 219

Carbs: 27g

Fat: 9g

Protein: 9g

219

Riisihelbed Helen

Helen, 100 g

Calories: 363

Carbs: 81.1g

Fat: 0.8g

Protein: 8.5g

363

Potato and Cheddar Cheese Perogies

Helens, 4 perogies(120g)

Calories: 210

Carbs: 41g

Fat: 2.5g

Protein: 7g

210

Helenes

Eplekake, 100 g

Calories: 212

Carbs: 30g

Fat: 10g

Protein: 3g

212

Fiskegrateng

Helenes, 100 g

Calories: 148

Carbs: 8g

Fat: 7g

Protein: 10g

148

Tacopai

Helenes, 100 g

Calories: 247

Carbs: 14g

Fat: 16g

Protein: 9g

247

Sjokolademousse

Helenes, 100 g

Calories: 377

Carbs: 34g

Fat: 23g

Protein: 5g

377

Hverdagsbrød

Helenes, 100 g

Calories: 208

Carbs: 38g

Fat: 2g

Protein: 6g

208