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Potato (Generic)

Potato Council Info, 148 g

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Chicken Thigh, Skinless

Chicken council Nutrition Info, 3.5 oz

Calories: 209

Carbs: 0g

Fat: 10.9g

Protein: 26g

209

Flat Iron Steak - Beef Council Info

Generic, 3 ounces

Calories: 189

Carbs: 0g

Fat: 11g

Protein: 21g

189

Wahoo

Wild Fresh (Info Fm Hawaii Seafood Council), 4 oz uncooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 26g

100

Roast Chicken Thigh Skinless

National Chicken Council Info, 100 g

Calories: 209

Carbs: 0g

Fat: 10.9g

Protein: 26g

209

calcium

council, 2 tablets

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0g

8

Pop

Council, 300 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Calcium

Council labs, 2 tablets

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0g

8

(Water)

Council Pop, 300 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Potato (Google Info)

Generic, 100 g

Calories: 77

Carbs: 19.2g

Fat: 0.1g

Protein: 2g

77