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Organic Porrage Oats With Blueberries and Honey

Porrage Oats, 80 gr

Calories: 109

Carbs: 20g

Fat: 2g

Protein: 2g

109

scotts, 1 serving milk

Calories: 237

Carbs: 32.9g

Fat: 6.4g

Protein: 10.8g

237

Scott’s, 1 cup

Calories: 230

Carbs: 34g

Fat: 5.8g

Protein: 10g

230

Scots, 100 g

Calories: 374

Carbs: 69g

Fat: 8g

Protein: 11g

374

Porrage Oats With Oat Bran, Wheat Bran and Flax

Rogers Porrage Oats, 0.333 cup

Calories: 120

Carbs: 0g

Fat: 2.5g

Protein: 6g

120

Oats Porrage With Water

Kavanagh's Oats, 30 g

Calories: 122

Carbs: 23.9g

Fat: 2.1g

Protein: 3.3g

122

Scottish Porrage oats

tesco, 50 gram

Calories: 181

Carbs: 34.2g

Fat: 3.5g

Protein: 5.2g

181

Porrage Oats (Irish)

Tesco, 100 gram

Calories: 53

Carbs: 10.4g

Fat: 1g

Protein: 1.5g

53

Coco Pops Porrage, 27 g

Calories: 107

Carbs: 21.3g

Fat: 1.9g

Protein: 2.5g

107

porrage cinnamon bun

oat pantry, 400 g

Calories: 150

Carbs: 27g

Fat: 1.6g

Protein: 4.8g

150