Pork, 1 g

Calories: 220

Carbs: 1g

Fat: 10g

Protein: 34g

220

pork cop, 1 piece

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 19g

190

Pork chops, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

pork cops, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 23g

170

Lin’s, 1 oz.

Calories: 34

Carbs: 0g

Fat: 1g

Protein: 6g

34

Aldi, 4 oz

Calories: 150

Carbs: 1g

Fat: 4g

Protein: 25g

150

Smithfield, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

Pork Loin Cops, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Pork cops, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Pork cop, 1 chop

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220