Pork Chop Loin 4oz, 200 g

Calories: 234

Carbs: 0g

Fat: 12g

Protein: 29g

234

4oz=112g, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Pork Loin (Tenderloin) 4oz, 4 oz

Calories: 158

Carbs: 0g

Fat: 6.1g

Protein: 23.3g

158

Pork chop, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 22g

240

Pork chop, 1 cup

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 24g

150

Our Store Bought Pork Loin Chops No Bone 4oz, 4 oz raw

Calories: 163

Carbs: 0g

Fat: 6.7g

Protein: 24.2g

163

Walmart, 4 oz

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 23g

160

Hyvee, 4 oz

Calories: 133

Carbs: 0g

Fat: 2.6g

Protein: 25.4g

133

Butcher Box, 4 oz

Calories: 220

Carbs: 0g

Fat: 11g

Protein: 30g

220

pork loin chop, 4 oz

Calories: 239

Carbs: 0g

Fat: 15.9g

Protein: 23g

239