Homemade, 1 recipe

Calories: 226

Carbs: 47g

Fat: 2g

Protein: 8g

226

Popeyes, 3 pcs.

Calories: 170

Carbs: 2g

Fat: 2g

Protein: 26g

170

Popeye, 1 Sandwich

Calories: 699

Carbs: 50g

Fat: 42g

Protein: 28g

699

1 thigh with skin

Calories: 428

Carbs: 15.5g

Fat: 29g

Protein: 26.4g

428

1 breast, with skin

Calories: 532

Carbs: 19.1g

Fat: 32g

Protein: 42g

532

Popeyes Chicken, 1 Wing

Calories: 210

Carbs: 8g

Fat: 14g

Protein: 13g

210

1 wing, with skin

Calories: 193

Carbs: 7.7g

Fat: 12.8g

Protein: 11.6g

193

Popeyes, 1 serving

Calories: 426

Carbs: 15g

Fat: 24g

Protein: 37.4g

426

Popeyes, 24 Pc

Calories: 1144

Carbs: 56.2g

Fat: 72g

Protein: 67.4g

1144

Popeyes, 3 naked chicken fngers

Calories: 170

Carbs: 2g

Fat: 2g

Protein: 26g

170