Poon Goor Soe, 2 tsp

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

unrefined Jagger goor, 100 gram

Calories: 388

Carbs: 96.5g

Fat: 0g

Protein: 0.5g

388

Jaggery, 100 g

Calories: 380

Carbs: 95g

Fat: 0.1g

Protein: 0.4g

380

724.5 gramm

Calories: 774

Carbs: 74.7g

Fat: 44.2g

Protein: 30g

774

Rode Poon, 100 gram

Calories: 118

Carbs: 0g

Fat: 5g

Protein: 17g

118

Soes, 115 g

Calories: 270

Carbs: 39.5g

Fat: 12g

Protein: 4.8g

270

alamgeer, 30 gram

Calories: 116

Carbs: 28.5g

Fat: 0.1g

Protein: 0.2g

116

Poon, 3 visjes

Calories: 169

Carbs: 0.1g

Fat: 7.4g

Protein: 25.5g

169