Ponni Boiled Rice (Quality Brand), 100 gram

Calories: 365

Carbs: 81g

Fat: 0.6g

Protein: 8.7g

365

Jay brand, 100 g

Calories: 333

Carbs: 82.8g

Fat: 1g

Protein: 8g

333

Balaji brand, 100 gram

Calories: 340

Carbs: 76g

Fat: 1g

Protein: 7g

340

deccan ponni boiled rice, 45 gram

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Ponni, 50 gram

Calories: 170

Carbs: 41g

Fat: 0g

Protein: 1g

170

Ganga Kaveri ponni boiled rice, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Udupi, 0.25 cup

Calories: 180

Carbs: 42g

Fat: 0g

Protein: 3g

180

Ponnie boiled rice, 0.25 cup dry

Calories: 180

Carbs: 42g

Fat: 0g

Protein: 3g

180

Anam Ponni Boiled, 1 cup Cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

thanjore ponni boiled rice, 40 gram

Calories: 152

Carbs: 35g

Fat: 0g

Protein: 3g

152