Fruit Cut, 1 Cup

Calories: 136

Carbs: 35.5g

Fat: 0.6g

Protein: 1.9g

136

Fruit Cut, 230 g

Calories: 510

Carbs: 22g

Fat: 43.5g

Protein: 9.2g

510

Fruit cut, 325 ml

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 0g

150

Pomegranate - Fruit Cut, 1 cup

Calories: 120

Carbs: 11g

Fat: 11g

Protein: 11g

120

Fruit, Pomegranate, 100 g

Calories: 83

Carbs: 19g

Fat: 1.2g

Protein: 1.7g

83

Fruit, 87 g (1/2 cup) (USDA data base)

Calories: 72

Carbs: 16g

Fat: 1g

Protein: 1.4g

72

Fruiti Fruit, 1 shake

Calories: 160

Carbs: 5g

Fat: 3g

Protein: 30g

160

Pomegranate, 100 grams

Calories: 83

Carbs: 23g

Fat: 1.2g

Protein: 1.7g

83

Fruit, 87 g (1/2 cup) (USDA data base)

Calories: 72

Carbs: 16.3g

Fat: 1g

Protein: 1.4g

72

Fruit, 100 gram

Calories: 83

Carbs: 23g

Fat: 1.2g

Protein: 1.7g

83