Points - 60 Calories - Any Brand, 0.25 cup

Calories: 2

Carbs: 0g

Fat: 4g

Protein: 6g

2

Any Brand, 1 oz

Calories: 25

Carbs: 0g

Fat: 2.8g

Protein: 0g

25

Any Brand, 1 Large

Calories: 71

Carbs: 0g

Fat: 5g

Protein: 6g

71

Any Brand, Per Calorie King, 1 pound

Calories: 64

Carbs: 15.6g

Fat: 0.8g

Protein: 3.1g

64

Any brand, 50 grams

Calories: 199

Carbs: 40.2g

Fat: 3.3g

Protein: 4.1g

199

Any Brand, 100 grams

Calories: 364

Carbs: 61g

Fat: 6g

Protein: 19g

364

Any Brand, 1 Ex Large Stalk, oz, 28 gr.

Calories: 6

Carbs: 1g

Fat: 0g

Protein: 1g

6

Any brand, 1 slice - 125g

Calories: 401

Carbs: 32g

Fat: 28g

Protein: 7g

401

Any brand, 1 egg

Calories: 76

Carbs: 0.1g

Fat: 5.2g

Protein: 6.2g

76

Any Brand, 1 oz

Calories: 185

Carbs: 3.9g

Fat: 18g

Protein: 4.3g

185