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1 cup
Calories: 269
Carbs: 65.4g
Fat: 0.3g
Protein: 0.9g
269
1 tasse
Calories: 134
Carbs: 33.8g
Fat: 0.4g
Protein: 8.6g
134
Pois chiche, 1 pot
Calories: 118
Carbs: 15g
Fat: 2.5g
Protein: 6.5g
118
Aloha Poi, 0.5 cup cooked
Calories: 144
Carbs: 31g
Fat: 0g
Protein: 4g
144
Pois, 0.5 cup
Calories: 340
Carbs: 63g
Fat: 1g
Protein: 21g
340
Poi Packs, 4 oz
Calories: 100
Carbs: 24g
Protein: 1g
100
Hanalei Poi, 4 oz (114g)
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