1 pepper

Calories: 13

Carbs: 3g

Fat: 0.1g

Protein: 0.6g

13

Poblano Pepper, 1 Pepper (17g)

Calories: 48

Carbs: 9g

Fat: 1.4g

Protein: 2g

48

Hotties, 1 pepper

Calories: 48

Carbs: 9g

Fat: 1g

Protein: 2g

48

Poblano, 1 pepper approx 5 oz.(150g)

Calories: 30

Carbs: 7g

Fat: 0.3g

Protein: 1.3g

30

1 bowl (2 cups)

Calories: 179

Carbs: 9.9g

Fat: 14g

Protein: 4.6g

179

Melissa's, 0.25 medium pepper

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Poblano Pepper, 1 pepper (17g)

Calories: 48

Carbs: 9g

Fat: 1.4g

Protein: 2g

48

Zacca, 2 tablespoons

Calories: 45

Carbs: 6g

Fat: 2g

Protein: 2g

45

Wegmans, 0.13 cup

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Zacca, 2 tablespoons

Calories: 45

Carbs: 6g

Fat: 2g

Protein: 2g

45