Poblano Mac and Cheese (Cooking Light April 2013 Pg. 122), 1.25 cups

Calories: 424

Carbs: 59.6g

Fat: 11.6g

Protein: 21.1g

424

Cooking Light, 1 serving

Calories: 424

Carbs: 59.6g

Fat: 11.6g

Protein: 21.1g

424

Quick Chilled Pea Soup (Cooking Light April 2013 Pg. 126), 0.75 cup

Calories: 137

Carbs: 0g

Fat: 6.2g

Protein: 0g

137

Cooking Light - Easy Stovetop Mac & Cheese - April 2013, 1.25 cup

Calories: 406

Carbs: 58.1g

Fat: 10.6g

Protein: 20.6g

406

Cooking Light April 2013, 0.75 cup

Calories: 74

Carbs: 0g

Fat: 4g

Protein: 0g

74

Grilled French Bread (Cooking Light June 2013 Pg. 60), 1 ounce slice

Calories: 102

Carbs: 0g

Fat: 2.8g

Protein: 0g

102

Steak Tacos With Lime Mayo (Cooking Light May 2013 Pg. 100), 2 Tacos

Calories: 324

Carbs: 23.8g

Fat: 12.8g

Protein: 26.9g

324

Cooking Light April 2013, 3 ounce steak and 2 tabs sauce

Calories: 215

Carbs: 2.3g

Fat: 9.6g

Protein: 25.6g

215

Cooking Light, 1.25 cup

Calories: 390

Carbs: 50g

Fat: 12g

Protein: 21g

390

Cooking Light, 1 cup

Calories: 342

Carbs: 32.7g

Fat: 12.3g

Protein: 25.7g

342