Ploughmans, 83 grams

Calories: 204

Carbs: 41.3g

Fat: 1.8g

Protein: 7.9g

204

1 sandwich

Calories: 534

Carbs: 47.1g

Fat: 32.1g

Protein: 15.6g

534

ploughmans brunch, 1 box

Calories: 432

Carbs: 40.6g

Fat: 20.8g

Protein: 20.4g

432

waterstones vegan ploughmans, 1 sandwich

Calories: 331

Carbs: 9.2g

Fat: 10.3g

Protein: 2.4g

331

Grace's, 100 gram

Calories: 165

Carbs: 25.7g

Fat: 4.5g

Protein: 9g

165

asdas, 1 egg

Calories: 259

Carbs: 20g

Fat: 14g

Protein: 12g

259

Ploughmans, 2 slices

Calories: 207

Carbs: 38.5g

Fat: 1.8g

Protein: 7.4g

207

Ploughman, 1 slice

Calories: 417

Carbs: 45.3g

Fat: 19.2g

Protein: 17.5g

417

Tesco, 1 sandwich

Calories: 418

Carbs: 51.1g

Fat: 16.3g

Protein: 19.4g

418

Ploughman, 12 fl oz

Calories: 70

Carbs: 3g

Fat: 0g

Protein: 0g

70