Plated Greek Chicken, Spinach, and Feta Meatballs With Orzo Salad, 1 plate

Calories: 820

Carbs: 77g

Fat: 33g

Protein: 54g

820

Plated, 1 plate

Calories: 820

Carbs: 77g

Fat: 33g

Protein: 54g

820

Greek orzo and feta salad, 100 g

Calories: 190

Carbs: 17g

Fat: 12g

Protein: 4g

190

Greek orzo and feta salad, 1 cup

Calories: 320

Carbs: 34g

Fat: 16g

Protein: 8g

320

Spinach feta orzo, 112 g

Calories: 310

Carbs: 28g

Fat: 18g

Protein: 9g

310

Spinach feta orzo salad, 4 oz

Calories: 230

Carbs: 28g

Fat: 10g

Protein: 7g

230

Plated, 1 plate

Calories: 800

Carbs: 67g

Fat: 37g

Protein: 53g

800

Greek style orzo feta salad, 1 cup

Calories: 160

Carbs: 17g

Fat: 8g

Protein: 4g

160

Greek salad, 100 gram

Calories: 160

Carbs: 17g

Fat: 8g

Protein: 4g

160

Plated Greek Baked Shrimp and Feta With Orzo, 1 plate

Calories: 780

Carbs: 91g

Fat: 29g

Protein: 37g

780