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Plain Grain Quick Oats, 42 grams
Calories: 160
Carbs: 28g
Fat: 3g
Protein: 6g
160
Jayme's Plain Jane Quick Oats, 1 cup
Calories: 158
Carbs: 27g
Fat: 3.2g
158
Quaker oats, 1 packet
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 4g
110
Oats Now Grains, 0.5 cup
Calories: 200
Carbs: 36g
Protein: 7g
200
Quaker, 0.333 cup dry
Calories: 120
120
Wegmans, 0.5 cup dry
Calories: 150
Fat: 2.5g
Protein: 5g
150
Ralston, 1 cup
Calories: 300
Carbs: 56g
Fat: 5g
Protein: 10g
300
Quaker, 30 gram
winco whole grain quick oats, 0.5 cups
Quicke oat, 0.5 cup dry (40 g )
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