Pick and Oay, 60 g

Calories: 218

Carbs: 50.1g

Fat: 0.5g

Protein: 2.2g

218

Pick & Oay, 150 gram

Calories: 424

Carbs: 37.8g

Fat: 25.7g

Protein: 12.2g

424

saffola, 39 gram

Calories: 160

Carbs: 34.9g

Fat: 3.6g

Protein: 3.6g

160

Quaket, 100 gram

Calories: 374

Carbs: 60g

Fat: 8g

Protein: 11g

374

Oays, 48 g

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 5g

180

Anthem Oays, 0.5 cup

Calories: 210

Carbs: 36g

Fat: 3.5g

Protein: 7g

210

Whites, 30 gram

Calories: 109

Carbs: 21.4g

Fat: 2g

Protein: 3.1g

109

No Name, 0.5 cup

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140

lowan, 30 g

Calories: 122

Carbs: 0g

Fat: 3.2g

Protein: 0g

122

Quick Oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150