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Phileo Yogurt, 4 oz
Calories: 110
Carbs: 0g
Fat: 0g
Protein: 0g
110
Homemade, 1 Sandwich
Calories: 328
Carbs: 47g
Fat: 6g
Protein: 22g
328
Phileos, 15 ml
Calories: 120
Fat: 14g
120
phileos olive oil, 1 tablespoon
Subway, 6 Inch
Calories: 390
Carbs: 46g
Protein: 21g
390
Calories: 370
Carbs: 48g
Fat: 9g
Protein: 25g
370
Post Workout, 36 oz
Calories: 462
Carbs: 68g
Fat: 0.8g
Protein: 51g
462
Calories: 490
Carbs: 55g
Fat: 22g
Protein: 20g
490
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