Pf, Veg, Jarred W/O Oil, Roasted Red Peppers, 1 scoop

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0.5g

8

Pf, Veg, Jarred W/O Oil, Artichokes, 1 scoop

Calories: 30

Carbs: 3.8g

Fat: 0.2g

Protein: 1.6g

30

Pf, Veg, Canned W/O Oil, Beans, White, 1 scoop

Calories: 27

Carbs: 4.8g

Fat: 0g

Protein: 1.8g

27

Planters, 0.3 cup

Calories: 320

Carbs: 10g

Fat: 25g

Protein: 13g

320

Victoria, 1 pepper

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Flora, 1 cup

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 4g

100

Cypriot, 100 g drained weight

Calories: 21

Carbs: 4.4g

Fat: 0.4g

Protein: 0.8g

21

S&f Roasted Red Peppers, 1.5 peppers

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 0g

25

Dunbars, 1 oz

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

the gourmet jar, 100 g

Calories: 174

Carbs: 22.8g

Fat: 7.7g

Protein: 3.4g

174