3 oz

Calories: 163

Carbs: 1.1g

Fat: 9.8g

Protein: 18.1g

163

peri peri roast chicken, 1 gram

Calories: 103

Carbs: 1.9g

Fat: 1.7g

Protein: 20.1g

103

Peri peri chicken, 150 g

Calories: 223

Carbs: 7.8g

Fat: 11.6g

Protein: 24.3g

223

Simply roast, 150 g

Calories: 231

Carbs: 2g

Fat: 14g

Protein: 24.5g

231

woolworths, 100 gr

Calories: 125

Carbs: 1.8g

Fat: 4.8g

Protein: 18.4g

125

Coles, 100 g

Calories: 130

Carbs: 3.2g

Fat: 2.3g

Protein: 24.2g

130

coles, 250 g

Calories: 274

Carbs: 4g

Fat: 17g

Protein: 26g

274

Simply Roast Peri Peri Chicken, 150 Grams

Calories: 1540

Carbs: 13g

Fat: 93g

Protein: 164g

1540

Woolworths, 140 g

Calories: 228

Carbs: 5.2g

Fat: 22.7g

Protein: 22.7g

228

Aldi, 150 g

Calories: 300

Carbs: 3.5g

Fat: 23g

Protein: 19.8g

300