Perfit10, 1 cup cooked

Calories: 420

Carbs: 45g

Fat: 17g

Protein: 25g

420

Perfit10, 1 smoothie

Calories: 400

Carbs: 40g

Fat: 18g

Protein: 20g

400

Perfit10, 1 smoothie

Calories: 244

Carbs: 42g

Fat: 0g

Protein: 11g

244

Perfit10, 1 cup cooked

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300