Penn State Food Services, 5 oz

Calories: 311

Carbs: 21g

Fat: 16g

Protein: 21g

311

Adelaide Food Service, 460 gram

Calories: 540

Carbs: 75.6g

Fat: 11.9g

Protein: 27.5g

540

Penn state, 30 gram

Calories: 116

Carbs: 23.8g

Fat: 1.1g

Protein: 3.2g

116

Penn State, 1 container

Calories: 156

Carbs: 41.1g

Fat: 0.4g

Protein: 1.6g

156

Penn State - West Food District, 2.5 oz

Calories: 55

Carbs: 13.1g

Fat: 0.5g

Protein: 1.7g

55

Penn State, 1 serving

Calories: 174

Carbs: 44.8g

Fat: 0.4g

Protein: 0.4g

174

Penn State, 1 omelette

Calories: 305

Carbs: 4.2g

Fat: 20.9g

Protein: 23.9g

305

Penn State - West Food District, 4 oz

Calories: 89

Carbs: 17.3g

Fat: 0.5g

Protein: 3.3g

89

Penn State, 1 Waffle

Calories: 172

Carbs: 33.7g

Fat: 2.6g

Protein: 3.3g

172

Penn State, 8 ounces

Calories: 155

Carbs: 21.6g

Fat: 2.8g

Protein: 5.5g

155