the Penland Crossroads, 1 Wrap

Calories: 590

Carbs: 38g

Fat: 36g

Protein: 28g

590

Penland Crossroads, 1 Meal

Calories: 720

Carbs: 82g

Fat: 30g

Protein: 37g

720

penland, 0.25 cup

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 4g

50

Penland, 1 Brownie

Calories: 259

Carbs: 35.9g

Fat: 12g

Protein: 3.4g

259

Penland, 5 Nuggets

Calories: 297

Carbs: 9.3g

Fat: 25.1g

Protein: 10.1g

297

penland, 0.5 cup

Calories: 130

Carbs: 11g

Fat: 4.5g

Protein: 11g

130

penland, 0.5 cup

Calories: 80

Carbs: 9g

Fat: 1.5g

Protein: 8g

80

penland, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 2.5g

Protein: 2g

20

penland, 1 cookie

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 1g

120

penland, 0.5 cup

Calories: 45

Carbs: 5g

Fat: 2.5g

Protein: 1g

45