Pecans - Jsmn, 1 oz

Calories: 210

Carbs: 4g

Fat: 21g

Protein: 3g

210

Fish - Cod - Jsmn, 1 oz

Calories: 24

Carbs: 0g

Fat: 0g

Protein: 5g

24

Chicken Thigh, 1 oz

Calories: 68

Carbs: 0g

Fat: 4g

Protein: 4g

68

Pinto Beans - Jsmn, 1 oz

Calories: 22

Carbs: 4g

Fat: 0g

Protein: 1g

22

Chicken Breast, 1 oz

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 6g

30

Dill Pickle, Baby - Jsmn, 1 Pickle

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Quinoa - Jsmn, 1 oz

Calories: 106

Carbs: 18g

Fat: 2g

Protein: 4g

106

Jenni-o, 1 oz

Calories: 39

Carbs: 1g

Fat: 2g

Protein: 5g

39

Bread, Whole Grain - Jsmn, 1 slice

Calories: 65

Carbs: 11g

Fat: 2g

Protein: 2g

65

Beef Burger 93% Lean - Jsmn, 1 oz

Calories: 42

Carbs: 0g

Fat: 2g

Protein: 6g

42