Peanut With Shell (Edible Yield), 1 oz (30g)
Calories: 126
Carbs: 5.2g
Fat: 11g
Protein: 5.9g
126
200
305
Boiled Peanuts (In Shell, Edible Yield), 1 cup (in shell)
Calories: 200
Carbs: 13g
Fat: 14g
Protein: 9g
200
159
Wegmans, 2 oz (56.7g) in shell, 37.7g out
Calories: 214
Carbs: 6g
Fat: 18.5g
Protein: 9.8g
214
No Name, 1 cup 56 grams edible portion
Calories: 360
Carbs: 10g
Fat: 29g
Protein: 14g
360
Peanuts, 63 g
Calories: 200
Carbs: 13.4g
Fat: 13.9g
Protein: 8.5g
200
Generic, 1 oz.
Calories: 86
Carbs: 2.8g
Fat: 7.4g
Protein: 3.4g
86
Nuts - Peanuts, 1 oz (about 33 "peas")
Calories: 89
Carbs: 6g
Fat: 6.2g
Protein: 3.8g
89
